Acknowledgments
The Meaning Of Nutrition
Foundation Knowledge For Critical Thinking About Nutrition
Nutrition Up Close. Nutrition Concepts Review
Review Questions
The Diabetes Epidemic
Nutrition Up Close. Calculating Carbohydrates
Review Questions
Alcohol Facts
Nutrition Up Close. Effects Of Alcohol Intake
Review Questions
Protein
Nutrition Up Close. My Protein Intake
Review Questions
Perspectives On Plant-Based Dietary Patterns
Reasons For Adopting A Plant-Based Diet
Nutrition Up Close. Meatless Menu Options
Review Questions
Food Allergy
Food Intolerances
Nutrition Up Close. Gluten-Free Cuisine
Review Questions
Fat Intake And Health
Nutrition Up Close. A Focus On Dha And Epa Safe Food Sources
Review Questions
Nutrition And Heart Disease
Healthy Dietary Patterns For Heart Health
Nutrition Up Close. Evaluate Your Dietary And Lifestyle Strengths For Heart Disease Prevention
Review Questions
Vitamins: They’Re On Center Stage
Nutrition Up Close. Antioxidant Vitamins: How Adequate Is Your Diet?
Review Questions
Phytochemicals: The “What Else” In Your Food
Nutrition Up Close. Have You Had Your Phytochemicals Today?
Review Questions
What Is Cancer?
Fighting Cancer With A Fork
Nutrition Up Close. A Cancer Risk Checkup
Review Questions
Mineral Facts
Nutrition Up Close. Identifying Higher-Sodium Foods In Your Diet
Review Questions
Dietary Supplements
Nutrition Up Close. Supplement Use And Misuse
Review Questions
Water: Where Would We Be Without It?
The Nature Of Our Water Supply
Nutrition Up Close. Foods As A Source Of Water
Review Questions
Nutrition And Genomics
Nutrition Up Close. Nature And Nurture
Review Questions
Physical Activity: It Offers Something For Everyone
Nutrition Up Close. Exercise: Your Options
Review Questions
Sports Nutrition
Hydration
Ergogenic Aids: The Athlete’S Dilemma
Nutrition Up Close. Testing Performance Aids
Review Questions
Nutrition And A Healthy Start In Life
Improving The Health Of U.S. Infants
Nutrition And Pregnancy
Breastfeeding
Infant Nutrition
Nutrition Up Close. You Be The Judge!
Review Questions
The Span Of Growth And Development
Nutrition For The Growing Years
Nutrition Up Close. Diabetes Prevention Close To Home
Review Questions
Nutrition For Adults Of All Ages
Diet And Health Promotion For Adults Of All Ages
Nutrition Up Close. Does He Who Laughs Last?
Review Questions
Threats To The Safety Of The Food Supply
Preventing Foodborne Illnesses
Nutrition Up Close. Food Safety Detective
Review Questions
State Of The World’S Health
Nutrition Up Close. Ethnic Foods Treasure Hunt
Review Questions
Dietary Reference Intakes (Dri)
Daily Values For Food Labels
Appendix A. Reliable Sources Of Nutrition Information